Thursday 14 November 2013

Camu Camu... Its a fruit!

camu camu (Myrciaria dubia). filled with abundant of phytonutrients, including vitamins, minerals, bioflavonoids, amino acids, protein, fiber, and more, it offers a multitude of health benefits including disease prevention and immunity boosting. Camu camu has 30-50 times the vitamin C, 10 times the iron, three times the niacin, twice the riboflavin, and 50 percent more phosphorous as oranges, and other citrus fruits. It also has beta-carotene, potassium, calcium, bioflavonoids, antioxidants, and amino acids. This fruit is really worth its while, load yourself with it!


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