Monday 18 November 2013

Brewer's Yeast...a rarely consumed super food

Brewer's yeast is a byproduct of the beer industry. It absorbs vitamins and nutrients from the other ingredients involved in the brewing process.Brewer's yeast has a high nucleic acid count. This is an important component of cell development. Other minerals contained in brewer's yeast are:
  • Folic acid
  • B12
  • Potassium
  • Thiamin
  • Niacin
  • Chromium
 The health benefits of brewer's yeast are a blessing to many people. By supplementing your diet with this product you may find that not only does your energy increase, but your metabolism works better, too. You just feel better overall. Give yourself some time to get used to the flavor, and you may find you eventually like the taste. Brewer's yeast is an easy way to add powerful nutrients to your healthy diet.

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