Figs...another power house superfood

This little fruit comes loaded too, it has 11 much needed vitamins, 7 top minerals and 3 phyto nutrients. delicious, sweet fig fruit is one of the prime fruits enjoyed since antiquity in the human history. Fig is naturally rich in much health benefiting phyto-nutrients, anti-oxidants and vitamins. Dried figs, in fact, are concentrated source of minerals and vitamins. So don't ignore figs